Continue Reading... Sudden Death of Bodybuilder Ben Hernett
Posted in Training

Sudden Death of Bodybuilder Ben Hernett

A sudden death that surprised bodybuilding lovers, that of Ben Hernett , leaves the world of bodybuilding mourning since the 37-year-old Englishman…

Continue Reading... Is it True That Doing Cardio on an Empty Stomach Burns More Fat
Posted in Training

Is it True That Doing Cardio on an Empty Stomach Burns More Fat

Is it true that doing cardio on an empty stomach burns more fat?   The effectiveness of morning cardio training…

Continue Reading... The Protagonists of ”Champions” Will Play in The Charity Match Between Police and Celebrities
Posted in Training

The Protagonists of ”Champions” Will Play in The Charity Match Between Police and Celebrities

Last minute transfer. The protagonists of the film “Champions” also join the charity match will face next Sunday, January 20 at 18:00…

Continue Reading... More Muscle in Castellbisbal
Posted in Training

More Muscle in Castellbisbal

The Castellbisbal City Council , headed by its Mayor, Mr. Joan Playà Guirado was responsible for organizing this magnificent weekend event where MASmusculo…

Continue Reading... What Happens to Us in The Gym
Posted in Training

What Happens to Us in The Gym

Every day that passes I blush more when I see certain characters in these places, specifically to which I usually…

Continue Reading... Mandy Rose Talks About Her Beginnings in WWE
Posted in Training

Mandy Rose Talks About Her Beginnings in WWE

During this last Friday on SmackDown, it seemed that Mandy Rose and Otis took a step forward in their “flirting” , when…

Continue Reading... How to Train According to Your Type of Body – ectomorph
Posted in Training

How to Train According to Your Type of Body – ectomorph

 All bodies are different. There are at least 3 types of bodies. In this article we will explain how to train…

Continue Reading... The Sampedrina League Presented The ”Pedro 2018” Awards
Posted in Training

The Sampedrina League Presented The ”Pedro 2018” Awards

The Sampedrina League presented the “Pedro 2018” awards The traditional award was presented on Tuesday night. Club Atlético Miter took the…

Continue Reading... Aerobic and Step for your body
Posted in Training

Aerobic and Step for your body

This blog that deals with physical culture, general culture and history, is a work of JM Menéndez, alias A. Febus,…